Morning all. Yes it’s that time again. 8 mile hike is on its way. Today we have the following yummy snack in our fabulous lunch bot container!
Recipe:
** organic cucumbers peeled, rinsed and cut into 1/4 inch discs.
** organic carrot peeled, rinsed and cut into match sticks
** organic blueberries (soaked in baking soda and water, rinsed and dried)
** organic strawberries (soaked in baking soda and water, rinsed and dried)
** your favorite chips; my family seems to go for the spicy chips and we like the organic jalapeño kettle chips.
** lastly these yummy tortilla rolls which is just a whole wheat organic tortilla with peanut butter and jelly. (You could also do peanut butter, banana and honey).

Happy cooking 👩🍳👨🍳 and hiking everyone 🥾
– special note of the day always check organic food and health product labels that they don’t have carrageenan in them because it can cause lots of digestive issues and who wants that.
Also follow us on Instagram @lunchwiththeseasons
Published by lunchwiththeseasons
Hi Chef Cassie was inspired because of my mother, father, sister and brother; even thousands of miles apart food still brings us together.
There is not a week that passes that I don't get a "food 911" call/text/email/fb message from one of my family members. Whether it is from the grocery store because my sister can't find fresh ginger and rice noodles or a more simple question as to, "what should I serve with tofu tonight?" Or my father that is one of my inspirations into becoming a chef texts me to find out how to properly thicken his Marsala sauce. Or my brother who calls me in the middle of making pizza dough to make sure he is mixing the yeast in properly. Among other things my mother who also inspired me to be a chef Facebook's me to rush over to her house and help her design a cheese platter and menu for her dinner party she has to prepare in the morning.
The big picture is these are "Real Life" scenarios that have inspired me to be your Hi Chef Cassie food advice Column.
So message me or follow my posts. I am here to offer my savvy modernistic twist on food recipes in this kooky animated world we live in today.
Oh and Ps. Chef Cassie is a graduate of the Culinary Institute of America in New York with the highest degree of a Bachelors or Professional Studies.
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