Monthly Archives: July 2019

Eat with your EYES! I am all about eating with delicious flavors but most importantly for kids it’s all about eating with your eyes. I thought this fun spaghetti and meatballs was a very cool way for the kids to enjoy dinner. Ingredient List: 1 each 24 count mini muffin pan 1 Pound of angelContinue reading “Speghetti and Meatballs”

We are enjoying our summer but it’s super hot so I thought we should make some yummy gazpacho soup.Recipe: 2 whole tomatoes roughly chopped 1 whole tomato small diced 1 large cucumber 1/2 roughly chopped and 1/2 small diced 1 red pepper 1/2 roughly chopped and 1/2 small diced 1 red onion 1/2 roughly choppedContinue reading “Gazpacho”

Today I had the most amazing experience I got to harvest my own lunch at this all organic 6 acre farm. Makes you really appreciate all the work involved in organic farming from the soil to the harvest it’s such a precise process. See this amazing variety of greens and flowers I pick for myContinue reading “Harvest Your Own”

Avocado 🥑 toast is such a great breakfast or lunch. Filled with good fats and it’s so versatile. You can have it with a fried egg, plain or top it with capers, cherry tomatoes, red jalopeno, cucumbers and cojito cheese (like the 😋 yummy breakfast below). Then pack it in a paper box and offContinue reading “Avocado”

This month is plastic free July! I’m trying to use reusable bags for shopping and produce. As well as stainless steel containers to pack lunches and glass containers to store fresh produce after it’s cleaned. WHAT ARE YOU DOING TO GO PLASTIC FREE? Look at these beautiful fresh veggies! Happy 😃 Shopping

Morning all. Yes it’s that time again. 8 mile hike is on its way. Today we have the following yummy snack in our fabulous lunch bot container! Recipe: ** organic cucumbers peeled, rinsed and cut into 1/4 inch discs. ** organic carrot peeled, rinsed and cut into match sticks ** organic blueberries (soaked in bakingContinue reading “GRUB for 8 mile Hike”

🍽 I don’t know about you all but we can’t live with out Caprese Salad. So why not take it up a notch and add a few more fun ingredients. All you need is: 3 heirloom tomatoes (sliced 1/4 inch thick) 1 log or 2-3 large balls of your favorite in water fresh mozzarella 2Continue reading “Twisted Caprese”

This blog was inspired because of my mother, father, sister and brother; even thousands of miles apart food still brings us together. There is not a week that passes that I don’t get a “food 911” call/text/email/fb message from one of my family members. Whether it is from the grocery store because my sister can’tContinue reading “Hi I’m CHEF CASSIE”